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Serve Up! Girls Cross Country team enjoys the fare.

Serve Up! Girls Cross Country team enjoys the fare.

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Pancakes

Beautiful Stack of Pancakes

Beautiful Stack of Pancakes

Banana Butter

Fruit Bowl

Recipes

Multi-grain Pancake Mix

Mix:

3 C rolled oats

3 C white flour

1 C whole wheat flour

4 T flax seeds

4 T baking powder

1 ½ t Baking soda

1 ¼ t salt

Blend in a mixer such as a Vitamix. Store for future use.

To make pancakes, take 2 Cups of the mix and add:

2 eggs

1 T oil

½ C sour cream

1 ½ C milk (or desired amount for thickness desired)

2 t vanilla extract

2 t cinnamon (optional)

Mix wet ingredients together and add dry mix.

Options:

Add 2 ripe mashed bananas, 1 C room temperature blueberries or any other finely cut fruit.

Banana Butter

½ C butter

3 T brown sugar

2 ripe bananas

2 t cinnamon

Melt butter and mix all other ingredients into it. Serve for use over pancakes or waffles.

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