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Easy Baked Chicken

Roasted Garlic Mashed Potatoes

Roasted Green Beans


 Roasted Garlic Mashed Potatoes  (1 9×12 or 2 8×8 pans)

6 lbs (about 14 Cups) new potatoes preferred

½-1 head of garlic, roasted

1 t salt

2 t Montreal steak seasoning

1/4 C milk (to consistency)

1 C lowfat sour cream

Bake potatoes at 425 degrees. Roast garlic heads at the same time. They will get done in 15-20 minutes, so watch them!

When cool, take off skins.

Mash potatoes, use food processor to puree roasted garlic

Add all other ingredients

Place in baking dish and freeze.

Thaw and bake 350 for 30 minutes or until warm all through.

Easy Baked Chicken

Easy way to have tasty baked chicken

2 lbs Chicken Tenders (or any of your choice)

2 T Montreal Chicken Seasoning from Costco

Spray baking pan with Pam or other oil spray.

Sprinkle Montreal Chicken Seasoning over tenders.

Bake at 350° F for 25 minutes or until done.

Roasted Green Beans

Place 2 T lime olive oil in baking pan

Put green beans in pan and toss until coated with oil.

Sprinkle with salt and pepper.

Bake at 350° F for 25 minutes, watching that beans are roasted and not burned.